I have experience working with children, adults, couples, in a school setting as well as a non-profit setting. Some of the treatment modalities I use are person-centered theory, attachment theory, as well as emotion focused therapy.

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In both my professional and personal life my overarching goal is to allow people the freedom to be heard, seen, and loved. Throughout my time in therapy, I learned several hard lessons. For starters, taking the first step is often the hardest and bravest one someone will take in their healing journey. My goal is to be able to meet you exactly where you are at and walk alongside you as you learn more about yourself and those around you. I learned that self compassion can be one of the hardest things to harness, but with the help of someone else we can foster more hope and resiliency than ever before. Above all else, I learned that as I fostered the relationship with myself I was in turn able to love others to my fullest capacity. Therapy is a beautiful process that can require some stretching and growing and I would love the opportunity to walk with you as you evolve into your fully authentic self.