Do you ever feel stuck?  Disconnected from yourself, others, or the world?  We have all felt this way at one point or another. It can be difficult to pause and listen to ourselves, especially in a world that tell us to do anything but slow down. The therapy space I provide allows you to do just that—slow down, take a pause, allow yourself to feel what you have been trying not to feel, and learn that those emotions will pass. In doing so, healing and moving towards wholeness can begin to take place.
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​Can you turn to those close to you and be vulnerable with them?  Does your partner respond to your needs, or is there something standing in the way of you knowing that your partner is there for you, is responsive and is engaged?

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If so, I would like to help you in creating the space necessary to have the potential to actualize authentic connection in your relationship.

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My name is Tiffany Triplett.  I am a Licensed Marriage and Family Therapist (#123272) and Co-Owner of Evolve Therapy San Diego.  I am presently a doctoral candidate in Clinical Psychology at CSU in Irvine, CA.  In addition, I hold a Master's Degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University as well as a Bachelor of Arts Degree in Philosophy and Religion from Northwest Nazarene University.  I am experienced in working with adults, transitional age youth, adolescents and children in a variety of different clinical settings including hospital and residential centers, the public-school system, nonprofit agencies, and private practice.  I have extensive knowledge in treating PTSD, Depression, Anxiety, Panic Disorders, Obsessive Compulsive Disorder, Eating Disorders, Personality Disorders, Bipolar, ADHD/ADD, as well as relational issues amongst partners and families.

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I use a variety of different treatment modalities and interventions in my work with individuals, partners and families.  I work with children as young as 6 years of age, where I incorporate Art Therapy, Play Therapy, Behavior Modification, as well as Parent Education.  With adolescent and adult individuals, I utilize Cognitive Behavioral, Dialectical Behavioral, Humanistic, Narrative, Gestalt, Solution Focused and Interfamily Systems therapies.  In addition, I also utilize Trauma Informed Care, Seeking Safety, and Eye Movement Desensitization Reprocessing (EMDR) with individuals needing specialized trauma work.  With partners and families, I utilize attachment-based approaches of Emotionally Focused Therapy (EFT) and Emotionally Focused Family Therapy (EFFT), as well as Gottman’s Method in treating partners and have advanced training in both EFT, as well as Gottman Couples Therapy.

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No matter where you are in life or in your relationship, it is my belief that you are on this page for a reason and that you are ready to take steps towards wholeness and well-being. I look forward to the possibility of walking with you in this journey.

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I hope to hear from you soon!