Moving You Towards Your Ideal Life

Solution-oriented, Trauma-Informed therapy in San Diego, CA

“A journey of a thousand miles begins with a single step"
- Lao Tzu

Evolve into the person you wish to be….

Stop and envision what your best self, relationship, job, life look like. Are you currently where you want to be? If not, what is standing in your way? Is it fear? Lack of time? Feel stuck? Don’t know where to start? Change can be hard and scary. But better days are ahead and we want to help you get there. You are not alone on this journey. If you are ready to get started in LIVING the life you envision for yourself, let’s get started.

brown field under blue sky during daytimeby Pete McBride
Here at Evolve Therapy San Diego we desire to partner along with you in your journey of becoming.

We do so by coming alongside of you in the first session to assess what is bringing you into therapy at the present time, to understand any symptoms you might be experiencing, and to gain insight into your experience and history so that we can move forward and collaborate on therapeutic goals to help you actualize your full potential.

We are currently offering telehealth therapy which is just like therapy that is conducted in an office setting but it is done remotely using a HIPPA-secure, confidential online platform. This type of therapy offers clients the convenience and leisure to attend therapy on their computer or tablet, around their busy schedules, and at their convenience.  You don't have to worry about traffic or parking and you can even wear your pajamas to therapy in the comfort of your own home.  This ease of access to therapy is what clients with busy work and family lives have been asking for and Evolve Therapy San Diego is meeting this demand with convenient online sessions.

expertise

Our Specialties

We'll meet and help you where you're at through our services specific to your need.

Individual Therapy

We can help you uncover the patterns that are keeping you stuck, burned out, unfulfilled, or uncertain about yourself. Together. we can help you build a caring, accountable, and trusting relationship with yourself.

EMDR Therapy

Eye Movement Desensitization Reprocessing (EMDR) is an evidence-based therapy that helps you reprocess painful memories and experiences. Many clients are surprised by how efficient and permanent the effect of EMDR is and how they go from feeling broken to feeling whole.

Relationship
Therapy

Whether it's improving communication, resolving conflict, recovering from crisis, or identifying shared goals and values, we can help you and couples show up more authentically for each other and craft a more intentional relationship.

other offers

More Services

Helping fellow and aspiring therapists thrive in this fulfilling career

reduced fee

Personal Therapy to Master Level or Doctoral Level Students

Evolve Therapists are able to provide reduced fee personal therapy to Master or Doctoral level students working towards licensure and needing hours for school requirements.

Psychological Testing

The general purpose of psychological testing is to aid in the identification of a definitive diagnosis for various mental health conditions. aware.

Consultation

Evolve Therapists are able to provide consultation to newly licensed therapists in order to provide them with professional and clinical development.

Supervision Opportunities

Evolve Therapists are able to provide weekly individual supervision to Marriage and Family Therapy Associates, Professional Clinical Counselor Associates, or Psychology Interns collecting hours towards licensure.

Guest Speaking

Evolve Therapists are available to present locally in person in the San Diego community or media, or online in California on a variety of topics such as parenting issues, anxiety, depression, grief and loss, and suicidal awareness to name a few.

the evolve team

Our Team

We'll meet and help you where you're at through our services specific to your need.

Ready To Start A Meaningful Connection?

Get in touch with us so you can start your journey to a healthier you.