Moving You Towards Your Ideal Life
Solution-oriented, Trauma-Informed therapy in San Diego, CA
Evolve into the person you wish to be….
Stop and envision what your best self, relationship, job, life look like. Are you currently where you want to be? If not, what is standing in your way? Is it fear? Lack of time? Feel stuck? Don’t know where to start? Change can be hard and scary. But better days are ahead and we want to help you get there. You are not alone on this journey. If you are ready to get started in LIVING the life you envision for yourself, let’s get started.
We do so by coming alongside of you in the first session to assess what is bringing you into therapy at the present time, to understand any symptoms you might be experiencing, and to gain insight into your experience and history so that we can move forward and collaborate on therapeutic goals to help you actualize your full potential.
We are currently offering telehealth therapy which is just like therapy that is conducted in an office setting but it is done remotely using a HIPPA-secure, confidential online platform. This type of therapy offers clients the convenience and leisure to attend therapy on their computer or tablet, around their busy schedules, and at their convenience. You don't have to worry about traffic or parking and you can even wear your pajamas to therapy in the comfort of your own home. This ease of access to therapy is what clients with busy work and family lives have been asking for and Evolve Therapy San Diego is meeting this demand with convenient online sessions.
Our Specialties
We'll meet and help you where you're at through our services specific to your need.
Individual Therapy
We can help you uncover the patterns that are keeping you stuck, burned out, unfulfilled, or uncertain about yourself. Together. we can help you build a caring, accountable, and trusting relationship with yourself.
EMDR Therapy
Eye Movement Desensitization Reprocessing (EMDR) is an evidence-based therapy that helps you reprocess painful memories and experiences. Many clients are surprised by how efficient and permanent the effect of EMDR is and how they go from feeling broken to feeling whole.
Relationship
Therapy
Whether it's improving communication, resolving conflict, recovering from crisis, or identifying shared goals and values, we can help you and couples show up more authentically for each other and craft a more intentional relationship.
More Services
Helping fellow and aspiring therapists thrive in this fulfilling career
Personal Therapy to Master Level or Doctoral Level Students
Evolve Therapists are able to provide reduced fee personal therapy to Master or Doctoral level students working towards licensure and needing hours for school requirements.
Psychological Testing
The general purpose of psychological testing is to aid in the identification of a definitive diagnosis for various mental health conditions. aware.
Consultation
Evolve Therapists are able to provide consultation to newly licensed therapists in order to provide them with professional and clinical development.
Supervision Opportunities
Evolve Therapists are able to provide weekly individual supervision to Marriage and Family Therapy Associates, Professional Clinical Counselor Associates, or Psychology Interns collecting hours towards licensure.
Guest Speaking
Evolve Therapists are available to present locally in person in the San Diego community or media, or online in California on a variety of topics such as parenting issues, anxiety, depression, grief and loss, and suicidal awareness to name a few.
Our Team
We'll meet and help you where you're at through our services specific to your need.